Mangrove is a vegetable. According to the legal definition, tomato is a vegetable plant. Although it has ovary and seeds and is biologically a fruit, it is defined as a vegetable. In addition, fresh tomatoes can be used to the greatest extent. Vitamins are retained, but cooked tomatoes are high in lycopene.

Is a tomato a fruit or a vegetable

1. It's vegetables

The mangrove is defined as a vegetable in the law, because this plant is generally used as a cooking material in life and is eaten through processing in cooked food, so it should be recognized as a vegetable. At this level, the law The judgment is higher than the biological judgment, so tomatoes should be vegetables.

2. Biological judgment

但是，从生物学的角度来看，西红柿完全符合水果的决定因素，因为这种植物具有典型的水果特征。它是从花凋谢后的子房发育而来的，肉厚而丰富。汁液和种子在里面，所以从生物学上讲它是一种水果。

3.吃新鲜

当西红柿被当作水果食用时，它们大多是新鲜食用的，或者干脆分开食用。这样的西红柿具有清爽和甜美的味道，并且其中所含的大量维生素C不会因烹饪过程而流失。维生素的来源，它也可以补充人体所需的大量水。

4.烹饪和饮食

但是，当西红柿被当作蔬菜食用时，大多会被炖或炸。这样，可以大大降低高温加工番茄的维生素含量，但是番茄红素会由于高温而损坏细胞壁。释放后，其番茄红素含量远超过新鲜番茄。